Jun 2, 2023 · The difference between Delta-8 and Delta-9 is subtle: Both will get you stoned, but the former is about half as potent as the latter. Many people claim that Delta-8 is a smoother, less anxious psychoactive experience than the more familiar Delta-9. It also seems to have additional medicinal effects than regular THC, such as better pain relief ... Sep 22, 2022 · Not your grandma's weed: Why potency limits must be part of any push to legalize cannabis. The FDA has issued warnings about the “serious health risks” of delta-8, citing concerns about the ... Jun 2, 2023 · The difference between Delta-8 and Delta-9 is subtle: Both will get you stoned, but the former is about half as potent as the latter. Many people claim that Delta-8 is a smoother, less anxious psychoactive experience than the more familiar Delta-9. It also seems to have additional medicinal effects than regular THC, such as better pain relief ... Delta-8 THC: Side Effects and Legal Considerations. Why does a different version of THC matter? Well, almost all cannabinoids have some apparent health benefits. But it was CBD that was first accepted and appreciated, mostly owing to its non-psychoactive properties. But that is clearly not the case with D-8! Mar 10, 2021 · By WSAZ News Staff. Published: Mar. 10, 2021 at 10:52 AM PST. CHARLESTON, W.Va. (WSAZ) - The West Virginia Poison Center is warning citizens about the dangers of Delta-8-THC. This is a drug that ... Potential Risks and Side Effects of Delta-8 THC. Is Delta-8 THC Legal? Is Delta-8 THC Safe? Show more. Cannabis sativa, the plant species best known for hemp and marijuana, is...Jun 5, 2022 · Consuming delta-8 can lead to many unintended side effects, including psychosis. Psychosis can occur due to the regular consumption of cannabis products and can even trigger long-lasting mental health conditions. The risks of delta-8 THC are varied and not worth the potential adverse effects that it can have on your health. Jan 14, 2023 · What are the Delta 8 side effects on the next day according to Reddit? Most users do not have any side effects the next day if they take a normal amount of Delta 8 THC. However, if you consume too much Delta 8, some Reddit users report ‘hangover’ type side effects that include a headache and brain fog. Some people have reported side effects like: Confusion Anxiety Drowsiness Slow heart rate (bradycardia) Numbness Fast heart rate (tachycardia) Low blood pressure (hypotension)Jun 2, 2023 · The difference between Delta-8 and Delta-9 is subtle: Both will get you stoned, but the former is about half as potent as the latter. Many people claim that Delta-8 is a smoother, less anxious psychoactive experience than the more familiar Delta-9. It also seems to have additional medicinal effects than regular THC, such as better pain relief ... Aug 2, 2022 · Delta-8 comes in the form of gummies, vape pens, and oils. These products are NOT approved or regulated by the Food & Drug Administration (FDA). It’s important to keep delta-8 products out of the reach of children and pets. “Delta-8 products can cause severe side effects such as paranoia, hallucinations, vomiting (very common), tremor ... Oct 6, 2022 · Delta-9 is a chemical in cannabis and hemp plants. It can have an intoxicating effect and may cause some side effects. Juan Moyano/Stocksy United. Cannabis and hemp plants consist of dozens of ... Jun 7, 2023 · What are the potential risks of delta-8? Because delta-8 is so similar to delta-9 THC, it produces some of the same side effects, like: red eyes dry mouth rapid heart rate trouble with... Mar 29, 2023 · lower back or side pain. nausea. painful or difficult urination. pain or tenderness in the upper stomach. pale stools. sore throat. trouble breathing. unusual drowsiness, dullness, tiredness, weakness, or feeling of sluggishness. vomiting. Side effects also include anxiety, tremors, loss of consciousness, confusion and dizziness. A 2021 report published in the American Journal of Case Reports investigated a case of a two-year-old...Aug 31, 2021 · The regular intoxicating dose of delta 8 THC is estimated at 5–30 mg per serving. The typical dosage range of delta 8 THC is between 10 mg and 60 mg. Most people feel moderately intoxicated after taking 20, 25, or 30 mg doses. Amounts between 1–5 mg are good for lightweight users and microdosers. Mar 3, 2023 · Overall, Delta 8 can have some mild side effects that are typically short-lived and rarely serious. But it is always a good idea to speak to your doctor if you have any concerns about taking Delta 8. Jun 3, 2023 · Does Delta 8 have side effects? For most people, the delta 8 high is mellow and relaxing. However, this assumes that the user is taking a moderate amount. Taking too much delta 8 can cause a wide range of side effects. The good news is that they’re mostly mild and are rarely dangerous or life-threatening. Delta-8 THC: Side Effects and Legal Considerations. Why does a different version of THC matter? Well, almost all cannabinoids have some apparent health benefits. But it was CBD that was first accepted and appreciated, mostly owing to its non-psychoactive properties. But that is clearly not the case with D-8! Mar 10, 2021 · By WSAZ News Staff. Published: Mar. 10, 2021 at 10:52 AM PST. CHARLESTON, W.Va. (WSAZ) - The West Virginia Poison Center is warning citizens about the dangers of Delta-8-THC. This is a drug that ... Aug 2, 2022 · Delta-8 comes in the form of gummies, vape pens, and oils. These products are NOT approved or regulated by the Food & Drug Administration (FDA). It’s important to keep delta-8 products out of the reach of children and pets. “Delta-8 products can cause severe side effects such as paranoia, hallucinations, vomiting (very common), tremor ... Each gummy jar from Just Delta comes with 250mg and 1000mg, each infused with 25mg of Delta-8 THC. Allow yourself to be thrilled by the exquisite selection of Delta 8 gummies from Just Delta. Embarking on this tranquil journey with Just Delta might require patience, as the effects take time to work but remain for an extended duration. Adverse events included, but were not limited to: hallucinations, vomiting, tremor, anxiety, dizziness, confusion, and loss of consciousness. National poison control centers received 2,362 exposure...Jun 3, 2023 · In summary, these are the effects that you can expect after consuming a Delta 8 infused product: Clear-headed high. Better focus and concentration. Feelings of relaxation, comfort, and calmness. Improved appetite. Most will describe taking Delta 8 as a very pleasant and uplifting experience. When taken by mouth: There isn't enough reliable information to know if delta-8-THC is safe.It might cause side effects such as difficulty thinking and speaking, and feeling "high." Regular use ... Jun 8, 2023 · Other Side Effects . While Delta 8 has many great benefits, indulging in too much or high doses can result in unfavorable side effects. These can include: Dry, red eyes; Dry mouth; Grogginess; Confusion; Incoordination “Couch Lock” (strong physical sedation) What Factors Impact the Duration Of Delta 8 In Your System? Apr 21, 2022 · Notably, delta-8 helps soothe an upset stomach and stimulates proper digestion. The drug can uplift mood and support a calm state of mind while improving sleep patterns. However, some of the adverse side effects of delta-8 include: Side effects of delta-8 stem from the potentially harmful chemicals ingested, and some manufacturers do not test ... Jun 3, 2023 · Delta 8 THC is considered safe because, by itself, it doesn't impact your immune system which means you won't experience munchies, dry mouth, or bloodshot eyes, at least when taking lower doses. However, when taken in higher doses than recommended, then these side effects can might occur. Nov 29, 2021 · However, if you have consumed too much Delta-8, you could potentially experience the following adverse effects: Trouble Concentrating: Delta-8 has a rep for helping users focus. If you’re having trouble concentrating, you may have taken too much. Too Much of a Head or Body High: If you feel couch-locked or like you have too intense of a head ... Delta-8 THC: Side Effects and Legal Considerations. Why does a different version of THC matter? Well, almost all cannabinoids have some apparent health benefits. But it was CBD that was first accepted and appreciated, mostly owing to its non-psychoactive properties. But that is clearly not the case with D-8! Mar 3, 2023 · Overall, Delta 8 can have some mild side effects that are typically short-lived and rarely serious. But it is always a good idea to speak to your doctor if you have any concerns about taking Delta 8. Jul 26, 2021 · Mouth dryness. One of the most prevalent adverse effects of smoking cannabis flower, whether Delta 8 or Delta 9, is cottonmouth or dry mouth. You will most likely feel parched as long as the Delta-8 molecule is present and active in your body. Many individuals drink a lot of water when taking Delta 8 to avoid this. Sep 22, 2022 · Delta-8 side effects the next day The thing with Delta-8 is that, unlike CBD, Delta-8 does produce psychoactive effects that produce a milder high than traditional or more widely known Delta-9 THC. But, the Delta-8 high can still leave lingering effects in some cases until the next day when the initial high wears off. Mar 3, 2023 · Some of the side effects associated with delta-8 include: Dry mouth. Vomiting. Trouble standing. May 13, 2022 · Side Effects of Synthetic Delta-8. Delta-8 THC has both psychoactive and intoxicating effects (whether it is derived from hemp extract or not) The FDA has severally received cases of people who have reported adverse intoxicating effects of delta-8 THC such as difficulty thinking and speaking. Regular use might also cause cannabinoid hyperemesis ... Oct 6, 2022 · Delta-9 is a chemical in cannabis and hemp plants. It can have an intoxicating effect and may cause some side effects. Juan Moyano/Stocksy United. Cannabis and hemp plants consist of dozens of ... Oct 20, 2020 · The “8” in delta-8 stands for the placement of a chemical bond, one step over from where it sits in delta-9. Its structural similarity allows it to have similar effects. However, there are key differences. Delta-8 can be smoked in cartridges similar to standard cartridges bought for detla-9 or CBD. photo credit. Aug 2, 2022 · Delta-8 comes in the form of gummies, vape pens, and oils. These products are NOT approved or regulated by the Food & Drug Administration (FDA). It’s important to keep delta-8 products out of the reach of children and pets. “Delta-8 products can cause severe side effects such as paranoia, hallucinations, vomiting (very common), tremor ... The most common side effect of any THC products, including Delta-8, is dryness of the mouth or cottonmouth. Some users may feel being scorched until the molecules are present in the body. It most commonly happens when it is inhaled through vapes or joints. Jun 23, 2023 · A few short-term side effects are associated with delta 8 THC, but they’re similar to those involved in using delta 9 THC. Everybody reacts differently to tetrahydrocannabinol; some people might be more sensitive to its cognitive effects. The main short-term side effects of delta 8 THC include: Dry mouth. Problems with coordination. May 13, 2022 · Side Effects of Synthetic Delta-8. Delta-8 THC has both psychoactive and intoxicating effects (whether it is derived from hemp extract or not) The FDA has severally received cases of people who have reported adverse intoxicating effects of delta-8 THC such as difficulty thinking and speaking. Regular use might also cause cannabinoid hyperemesis ... Apr 14, 2021 · With delta-8 expected to have less intense effects than traditional THC, I decided to try them in separate doses of 50mg and 100mg, or two and four gummies, respectively. Activation time on the ... Sep 14, 2021 · People should also be aware that products labeled as hemp or CBD could contain delta-8 THC and cause psychoactive effects. Parents should keep products that contain THC or CBD away from children ... Oct 6, 2022 · Delta-9 is a chemical in cannabis and hemp plants. It can have an intoxicating effect and may cause some side effects. Juan Moyano/Stocksy United. Cannabis and hemp plants consist of dozens of ... Each gummy jar from Just Delta comes with 250mg and 1000mg, each infused with 25mg of Delta-8 THC. Allow yourself to be thrilled by the exquisite selection of Delta 8 gummies from Just Delta. Embarking on this tranquil journey with Just Delta might require patience, as the effects take time to work but remain for an extended duration. Side effects. Delta-8 tetrahydrocannabinol is a psychoactive compound naturally found in the Cannabis sativa plant. It is a bit different from delta-9 THC, but both compounds have some very similar effects. The potential side effects of delta-8 are minor and short-lived, but some people may find them uncomfortable. Because delta-8 is so similar to delta-9 THC, it produces some of the same side effects, like: red eyes dry mouth rapid heart rate trouble with coordination slowed reaction times anxiety memory lossSome people have reported side effects like: Confusion Anxiety Drowsiness Slow heart rate (bradycardia) Numbness Fast heart rate (tachycardia) Low blood pressure (hypotension)Oct 27, 2022 · A consumer update issued by the FDA in 2021, warned of delta-8 THC’s serious health risks after receiving 104 reports of adverse events from delta-8 use. Reports from December 2020 through July 2021 involved 22 individuals, some reported hallucinations, vomiting, difficulty standing, and passing out after consuming delta-8 THC products. Some ... Because delta-8 is so similar to delta-9 THC, it produces some of the same side effects, like: red eyes dry mouth rapid heart rate trouble with coordination slowed reaction times anxiety memory lossMar 3, 2023 · Research indicates that delta-8 THC may have fewer adverse side effects and a milder impact on users than delta-9 THC because it has a lower psychotropic potency. Jun 8, 2023 · Other Side Effects . While Delta 8 has many great benefits, indulging in too much or high doses can result in unfavorable side effects. These can include: Dry, red eyes; Dry mouth; Grogginess; Confusion; Incoordination “Couch Lock” (strong physical sedation) What Factors Impact the Duration Of Delta 8 In Your System? Sep 14, 2021 · People should also be aware that products labeled as hemp or CBD could contain delta-8 THC and cause psychoactive effects. Parents should keep products that contain THC or CBD away from children ... Aug 2, 2022 · Delta-8 comes in the form of gummies, vape pens, and oils. These products are NOT approved or regulated by the Food & Drug Administration (FDA). It’s important to keep delta-8 products out of the reach of children and pets. “Delta-8 products can cause severe side effects such as paranoia, hallucinations, vomiting (very common), tremor ... Jul 26, 2021 · Mouth dryness. One of the most prevalent adverse effects of smoking cannabis flower, whether Delta 8 or Delta 9, is cottonmouth or dry mouth. You will most likely feel parched as long as the Delta-8 molecule is present and active in your body. Many individuals drink a lot of water when taking Delta 8 to avoid this. The Delta 8 THC we have for sale is an extremely important cannabinoid due to its reported ability to serve as a more functional substitute for Delta 9 which is federally illegal. Delta 9 is known for high potency and has a fair amount of reported negative side effects: sleep issues, paranoia, laziness, etc. Jun 8, 2023 · Other Side Effects . While Delta 8 has many great benefits, indulging in too much or high doses can result in unfavorable side effects. These can include: Dry, red eyes; Dry mouth; Grogginess; Confusion; Incoordination “Couch Lock” (strong physical sedation) What Factors Impact the Duration Of Delta 8 In Your System? Apr 26, 2021 · While delta-8-THC has similar effects to delta-9-THC, it’s said to virtually eliminate unpleasant side effects like paranoia. “Its effects are a perfect hybrid of CBD and delta-9-THC, giving ... Jul 10, 2022 · Much like 3Chi’s Delta 8 gummies, Delta 8 Seltzer beverages are tasty and a fun treat to bring into the bedroom. But again, this is a consumable product. It will take about 45 minutes before you start to feel the effects. Dec 13, 2021 · Delta-8 side effects are mild and usually rare and can often be linked to incorrect dosage or a poor quality product. The most common side effects include dry eyes and mouth, increased thirst and appetite, and tiredness. Starting with a low dosage and a high quality Delta-8-THC product can help you avoid any adverse effects. Oct 6, 2022 · Delta-9 is a chemical in cannabis and hemp plants. It can have an intoxicating effect and may cause some side effects. Juan Moyano/Stocksy United. Cannabis and hemp plants consist of dozens of ... May 12, 2023 · Delta-8 is not safe and has resulted in medical emergencies and calls to poison control centers. Between December 2020 and February 2022, the FDA received more than 100 reports of major safety concerns, side effects and overdose with delta-8 THC in both children and adults. Jun 22, 2023 · Low doses of delta 8 in less than 5 mg won’t cause mind-altering symptoms or common side effects of delta 9 THC. Standard Dose (10-20 mg): Mildly Psychoactive 10-20 mg is the most common amount amongst delta 8 THC consumers, who are already familiar with its effects and how their bodies respond to the compound. Adverse events included, but were not limited to: hallucinations, vomiting, tremor, anxiety, dizziness, confusion, and loss of consciousness. National poison control centers received 2,362 exposure...Aug 2, 2022 · Delta-8 comes in the form of gummies, vape pens, and oils. These products are NOT approved or regulated by the Food & Drug Administration (FDA). It’s important to keep delta-8 products out of the reach of children and pets. “Delta-8 products can cause severe side effects such as paranoia, hallucinations, vomiting (very common), tremor ... Jun 22, 2023 · Low doses of delta 8 in less than 5 mg won’t cause mind-altering symptoms or common side effects of delta 9 THC. Standard Dose (10-20 mg): Mildly Psychoactive 10-20 mg is the most common amount amongst delta 8 THC consumers, who are already familiar with its effects and how their bodies respond to the compound. Oct 20, 2020 · The “8” in delta-8 stands for the placement of a chemical bond, one step over from where it sits in delta-9. Its structural similarity allows it to have similar effects. However, there are key differences. Delta-8 can be smoked in cartridges similar to standard cartridges bought for detla-9 or CBD. photo credit. Aug 1, 2023 · Serious side effects of Delta-Cortef. Along with its needed effects, prednisolone (the active ingredient contained in Delta-Cortef) may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention. Check with your doctor immediately if any of the following side effects occur ... Oct 25, 2022 · Delta-8 THC is a star cannabinoid that we can get behind, but just like any other substance, it could come with some unwanted side effects! In all fairness to D-8, most of the severe Delta-8 negative side effects come from cheap manufacturing and ignoring the medical advice of medical professionals! The most common side effects of D-8 are mild ... Jul 8, 2021 · Other common THC side effects like paranoia, anxiety, and drowsiness are also less potent. Is Delta-8 Legal? Another reason for Delta-8’s growing popularity is that, unlike heavily... Oct 20, 2020 · The “8” in delta-8 stands for the placement of a chemical bond, one step over from where it sits in delta-9. Its structural similarity allows it to have similar effects. However, there are key differences. Delta-8 can be smoked in cartridges similar to standard cartridges bought for detla-9 or CBD. photo credit. May 3, 2021 · Now, we can share the potential side effects of delta 10, because we have enough information to know that it shares many properties in common with delta 8. #1: Dry Mouth Dry mouth is a common side effect with any type of THC compound because tetrahydrocannabinol binds to the cannabinoid receptors within the salivary glands and causes them to ... Dec 1, 2022 · The ease of access and lack of regulation of delta-8 makes this even more challenging (Johnson-Arbor and Smolinske, 2021). We recommend physicians become aware of delta-8-tetrahydrocannabinol and other legal THC derivatives and the potential side effects to educate patients and families better. Adverse events included, but were not limited to: hallucinations, vomiting, tremor, anxiety, dizziness, confusion, and loss of consciousness. National poison control centers received 2,362 exposure...Sep 22, 2022 · Not your grandma's weed: Why potency limits must be part of any push to legalize cannabis. The FDA has issued warnings about the “serious health risks” of delta-8, citing concerns about the ... Dec 22, 2022 · Dry eyes. Dry eyes are another common side effect caused by cannabis use, it is also another potential side effect that can happen when using Delta 8 THC, these symptoms are temporary and only last while the cannabinoid is active in your body. This can leave your eyes looking red and can even lead to discomfort in extreme cases. Feb 14, 2022 · Delta 8 produces milder, more controlled, and longer-lasting effects when compared to those traditionally caused by Delta 9 THC. This is positive because you get to experience the whole set of therapeutic and recreational effects and benefits, minus the mind-bogging high of cannabis. Because delta-8 is so similar to delta-9 THC, it produces some of the same side effects, like: red eyes dry mouth rapid heart rate trouble with coordination slowed reaction times anxiety memory lossJun 3, 2023 · Delta 8 THC is considered safe because, by itself, it doesn't impact your immune system which means you won't experience munchies, dry mouth, or bloodshot eyes, at least when taking lower doses. However, when taken in higher doses than recommended, then these side effects can might occur. Mar 3, 2023 · Research indicates that delta-8 THC may have fewer adverse side effects and a milder impact on users than delta-9 THC because it has a lower psychotropic potency. Jun 3, 2023 · Delta 8 THC is considered safe because, by itself, it doesn't impact your immune system which means you won't experience munchies, dry mouth, or bloodshot eyes, at least when taking lower doses. However, when taken in higher doses than recommended, then these side effects can might occur.
Jul 26, 2022 · Delta 8 Health Risks. Delta 8 THC has many risks since the substance has psychoactive effects. The National Poison Control Center received 2,362 delta-8 negative side effects due to exposure between January 1, 2021, and February 28, 2022. 1 Many individuals sought immediate healthcare attention, and reports indicate there was a child’s death. . Lue6
Apr 21, 2022 · Notably, delta-8 helps soothe an upset stomach and stimulates proper digestion. The drug can uplift mood and support a calm state of mind while improving sleep patterns. However, some of the adverse side effects of delta-8 include: Side effects of delta-8 stem from the potentially harmful chemicals ingested, and some manufacturers do not test ... Sep 30, 2022 · Because delta-9 THC produces a stronger euphoric effect than delta-8 THC, there is a greater danger of overindulgence and negative side effects. Some delta-8 users, on the other hand, may ... Aug 30, 2021 · Delta-8-THC is a relative of delta-9-THC (what you most likely think of as “THC”). While D8 shares the same chemical components of THC, it’s a different molecule with its own unique properties. Delta-8 is known for its gentler high and having fewer undesirable side effects than THC. D8 naturally occurs in cannabis plants. Jun 2, 2023 · The difference between Delta-8 and Delta-9 is subtle: Both will get you stoned, but the former is about half as potent as the latter. Many people claim that Delta-8 is a smoother, less anxious psychoactive experience than the more familiar Delta-9. It also seems to have additional medicinal effects than regular THC, such as better pain relief ... Jun 22, 2023 · Low doses of delta 8 in less than 5 mg won’t cause mind-altering symptoms or common side effects of delta 9 THC. Standard Dose (10-20 mg): Mildly Psychoactive 10-20 mg is the most common amount amongst delta 8 THC consumers, who are already familiar with its effects and how their bodies respond to the compound. Delta-8 can cause users to feel a “high.”. While people may use delta-8 to achieve relaxation or an uplifted mood, it can also come with adverse side effects. A person may experience slowed reaction times, loss of coordination, rapid heart rate, and other effects. Each gummy jar from Just Delta comes with 250mg and 1000mg, each infused with 25mg of Delta-8 THC. Allow yourself to be thrilled by the exquisite selection of Delta 8 gummies from Just Delta. Embarking on this tranquil journey with Just Delta might require patience, as the effects take time to work but remain for an extended duration. Some of the side effects associated with delta-8 include: Dry mouth. Vomiting. Trouble standing. Loss of consciousness. Memory loss. Hallucinations. Trouble with coordination. Changes in appetite and weight.Jun 22, 2023 · Low doses of delta 8 in less than 5 mg won’t cause mind-altering symptoms or common side effects of delta 9 THC. Standard Dose (10-20 mg): Mildly Psychoactive 10-20 mg is the most common amount amongst delta 8 THC consumers, who are already familiar with its effects and how their bodies respond to the compound. Sep 15, 2021 · If someone ingests a large amount of delta-8, they might experience lethargy, slurred speech, changes in heart rate, uncoordinated movements, sedation, and even coma, the CDC says. Depending on a ... Delta-8 Side Effects: 14 Common Adverse Reactions to Delta-8 THC Products 1. Dry Mouth. Delta-8 THC can trigger the “cottonmouth” effect, just like delta-9 THC. This side effect is the same... 2. Red Eyes. This side effect is typical of all THC isomers. When delta-8 enters the bloodstream, it ...Aug 2, 2022 · Delta-8 comes in the form of gummies, vape pens, and oils. These products are NOT approved or regulated by the Food & Drug Administration (FDA). It’s important to keep delta-8 products out of the reach of children and pets. “Delta-8 products can cause severe side effects such as paranoia, hallucinations, vomiting (very common), tremor ... Sep 22, 2022 · Delta-8 side effects the next day The thing with Delta-8 is that, unlike CBD, Delta-8 does produce psychoactive effects that produce a milder high than traditional or more widely known Delta-9 THC. But, the Delta-8 high can still leave lingering effects in some cases until the next day when the initial high wears off. Jul 29, 2021 · The possible adverse side effects are also not well researched but those who use Delta-8 products say confusion, anxiety, drowsiness, slow heart rate, numbness, fast heart rate, and low blood pressure can occur. Legal Gray Area. Delta-8 is currently federally legal in the United States, essentially through a loophole. Aug 30, 2021 · Delta-8-THC is a relative of delta-9-THC (what you most likely think of as “THC”). While D8 shares the same chemical components of THC, it’s a different molecule with its own unique properties. Delta-8 is known for its gentler high and having fewer undesirable side effects than THC. D8 naturally occurs in cannabis plants. Mar 3, 2023 · Some of the side effects associated with delta-8 include: Dry mouth. Vomiting. Trouble standing. .